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En pointe is the classical ballet technique of dancing on the tips of the toes. Primarily the domain of female dancers, it conveys an appearance of fairy-like weightlessness. Pointe work is accomplished with the aid of specialized ballet shoes that have a flat, stiff front that supports the toes and a shank that supports the arch. Still, dancing en pointe puts tremendous stress on dancers’ feet and requires extensive training. Why should dancers be at least 12 before starting to dance en pointe?
Source: The Free Dictionary