Have you ever had a dream in which you felt frozen or unable to move? Well, the experience may actually have been real. Sleep paralysis is a condition characterized by temporary paralysis of the body shortly after waking or before falling asleep. Paralysis occurs normally during the sleep cycle to prevent the body from acting out dreamt movements; occasionally, this paralysis can persist as a person passes into a waking state. What is one technique recommended to end such attacks? Discuss
Source: The Free Dictionary